While many programs demand huge investments of time and finances, the path of subliminal messaging does neither and can get you want you want out of life.
Any decision to improve yourself begins with you and your determination to take that initial step and put it into action. A serious commitment is required to reach the higher state of living you want. With subliminal audio, self-improvement is simpler than it’s ever been.
Although they are audio recordings that need to be played and heard, you’re technically not required to have to particularly concentrate on anything. The science of subliminal messaging inspires thoughts and gives foundations to thinking patterns to make you successful.
On top of the easy approach, any logical resistances your mind would normally put up are bypassed by the subconscious comprehension achieved by subliminal messaging. This allows you to tackle the largest issues in your own life and make changes that typical ‘conscious’ self help programs are incapable of.
Because you are sending information into the subconscious mind you can avoid any logical mental resistances and make powerful changes from within .
There are a huge number of targeted subliminal tracks which will put you on the fast track to growing to be the best person you can be. You can literally get subliminal albums for pretty much any area - from weight loss to stopping smoking, improving confidence, you can even get a motivation download and much more
I know this all sounds fantastic, and subliminal audio really can be if it is used properly, however it isn't an instant ticket to success. You need to really want the change and put in real effort in your everyday life to make it happen.
If you are focused and committed to changing then subliminal audio will be your best friend and help you to achieve your goals much faster, and much more naturally.
Give subliminal messages a try yourself - download 3 full albums here:
Wednesday, June 15, 2011
Discover How Does Subliminal Audio Work?
This is just a really short article giving an introduction to subliminal mp3s and explaining how they work
The word subliminal itself in fact explains how the process works. It means “below threshold”, a person’s “threshold” or capacity for taking in something that they hear is what subliminal audio plays on.
Whenever we are awake and conscious we all may perceive the things around us, but only to an extent. There are numerous things that are constantly occuring in the background of our every day lives and we never even realize it. These types of background events demonstrate how subliminal messaging works.
Say you are walking down the street and you hear the cars and men and women moving about around you. While walking, you hear your own thoughts, a car horn and a group of people talking. Those three things are the apparent perceptions, but you may have unintentionally listened to someone in the group say that they are going to start taking it easy and decrease their pace a bit.
You didn’t actually hear that voice shine through the others and you didn’t take time to comprehend it either. You just keep walking on to your destination. When you approach the next intersection the light turns yellow, instead of rushing across the sidewalk as you normally do, you decide to slow down and wait for the next light. You have just been affected by subliminal audio, although all of this could have happened and you will never have known.
The same concept lies in purpose driven subliminal audio. When there is a goal or topic to be absorbed via messaging, the messages themselves play at a hardly audible background volume and are perceived without knowing it.
After enough of this unconscious perception, the topic or goal will start to 'unconsciously' play out in your daily everyday life all without any real practice or effort. Effective subliminal messaging does take a willing subconscious mind as with all self-help practices, but the effects and end results are amazing, just like the science behind it all.
I hope you have enjoyed this brief article!
The word subliminal itself in fact explains how the process works. It means “below threshold”, a person’s “threshold” or capacity for taking in something that they hear is what subliminal audio plays on.
Whenever we are awake and conscious we all may perceive the things around us, but only to an extent. There are numerous things that are constantly occuring in the background of our every day lives and we never even realize it. These types of background events demonstrate how subliminal messaging works.
Say you are walking down the street and you hear the cars and men and women moving about around you. While walking, you hear your own thoughts, a car horn and a group of people talking. Those three things are the apparent perceptions, but you may have unintentionally listened to someone in the group say that they are going to start taking it easy and decrease their pace a bit.
You didn’t actually hear that voice shine through the others and you didn’t take time to comprehend it either. You just keep walking on to your destination. When you approach the next intersection the light turns yellow, instead of rushing across the sidewalk as you normally do, you decide to slow down and wait for the next light. You have just been affected by subliminal audio, although all of this could have happened and you will never have known.
The same concept lies in purpose driven subliminal audio. When there is a goal or topic to be absorbed via messaging, the messages themselves play at a hardly audible background volume and are perceived without knowing it.
After enough of this unconscious perception, the topic or goal will start to 'unconsciously' play out in your daily everyday life all without any real practice or effort. Effective subliminal messaging does take a willing subconscious mind as with all self-help practices, but the effects and end results are amazing, just like the science behind it all.
I hope you have enjoyed this brief article!
Thursday, January 20, 2011
Powerful and Faster Than Hypnosis
By using this personalized technology is very effective, we spend too much time on the computer why not make the most of it? get your trial here:
MindMaster
History of Conversational Hypnosis
It is important to know the history of conversational hypnosis because it came about over the course of over 100 years. Several people contributed to the vast amount of knowledge that has now become conversational hypnosis. It is important to point out that not one doctor or psychologist came up with the idea of conversational hypnosis. Rather, it was a sort of evolution that was created by many over the years.
The first major scientist to contribute to the fascinating topic of conversational hypnosis was Ivan Pavlov. Pavlov was perhaps most well known for the term “conditioning.” Pavlov taught dogs to associate food with the ringing of a bell. The dogs would salivate when given the food. Overtime, Pavlov exposed the dogs to the food and would ring a bell at the same time. When the food was taken away and only the bell was rung, the dogs still salivated. With conditioning, Ivan Pavlov paved the way for conversational hypnosis.
The next scientist to contribute to conversational hypnosis was Dr. John B. Watson. Watson was a behavioral scientist. He was well known for taking the basic principles that Pavlov had established and applying them to humans. Watson studied people, their behavior and how their behavior was influenced by their environment. Conversational hypnosis has a lot to do with behavior and Watson was able to influence the evolution of conversational hypnosis.
B.F. Skinner was another behavioral scientist who contributed to conversational hypnosis. We live in a stimulus response world and B.F. Skinner realized that. He realized that if you have a certain stimulus in the environment then it would illicit a response. He took what Dr. Watson had done and really took it to the next level. Skinner developed what is known as “radical behavioralism” which included thinking, perception and emotion in studying behavior of humans.
Milton Erickson was one of the first to be an advocate of medical hypnosis. He also was a major contributor of Neuro Linguistic Programming (NLP) which is a major component to conversational hypnosis. Erickson believed in the power of suggestion and that your subconscious mind is always active, the basis of hypnosis.
Lastly, Richard Bandler and John Grinder were the co-founders of Neuro Linguistic Programming (NLP). NLP is the description of different communication techniques used to interact with people. NLP also deals heavily on the idea of persuasion.
All of these people and their research has led up to the idea and techniques of conversational hypnosis. Conversational hypnosis is the idea that you can persuade, manipulate, or control to get what you want. Of course, conversational hypnosis should only be used for good.
The first major scientist to contribute to the fascinating topic of conversational hypnosis was Ivan Pavlov. Pavlov was perhaps most well known for the term “conditioning.” Pavlov taught dogs to associate food with the ringing of a bell. The dogs would salivate when given the food. Overtime, Pavlov exposed the dogs to the food and would ring a bell at the same time. When the food was taken away and only the bell was rung, the dogs still salivated. With conditioning, Ivan Pavlov paved the way for conversational hypnosis.
The next scientist to contribute to conversational hypnosis was Dr. John B. Watson. Watson was a behavioral scientist. He was well known for taking the basic principles that Pavlov had established and applying them to humans. Watson studied people, their behavior and how their behavior was influenced by their environment. Conversational hypnosis has a lot to do with behavior and Watson was able to influence the evolution of conversational hypnosis.
B.F. Skinner was another behavioral scientist who contributed to conversational hypnosis. We live in a stimulus response world and B.F. Skinner realized that. He realized that if you have a certain stimulus in the environment then it would illicit a response. He took what Dr. Watson had done and really took it to the next level. Skinner developed what is known as “radical behavioralism” which included thinking, perception and emotion in studying behavior of humans.
Milton Erickson was one of the first to be an advocate of medical hypnosis. He also was a major contributor of Neuro Linguistic Programming (NLP) which is a major component to conversational hypnosis. Erickson believed in the power of suggestion and that your subconscious mind is always active, the basis of hypnosis.
Lastly, Richard Bandler and John Grinder were the co-founders of Neuro Linguistic Programming (NLP). NLP is the description of different communication techniques used to interact with people. NLP also deals heavily on the idea of persuasion.
All of these people and their research has led up to the idea and techniques of conversational hypnosis. Conversational hypnosis is the idea that you can persuade, manipulate, or control to get what you want. Of course, conversational hypnosis should only be used for good.
Conversational Hypnosis: Establish Rapport with Leading
Conversational hypnosis is a program of powerful techniques used to persuade and control those around you. Not only is conversational hypnosis used so that you have influence over others, but it is also used so that other people do not take advantage of you. Conversational hypnosis allows you to establish rapport with other individuals and that leads to you getting what you want.
The most important aspect of conversational hypnosis is learning how to develop rapport with other people. Rapport is the ability to be “in tune” with someone subconsciously. Rapport will enable others to have trust in you. Rapport will allow you to gain their trust so that you can get what you want.
In past articles I have talked about establishing rapport through pacing and mirroring techniques. In this article I am going to talk about the technique of leading. Leading is a technique to use after you have been pacing someone for about 5-10 minutes. However, I highly suggest practicing leading for a week on friends or strangers before trying it out to get what you want.
Leading is where you make someone do what you want them to do. For example, if you have been pacing and mirroring someone for a little while, it is time to test to see if they have developed rapport with you. If you have established rapport correctly, you can take the lead by doing something and they will follow.
It is important to make sure you have mastered mirroring and pacing before you move on to leading. Be sure to practice all three techniques before being put in a serious position where you intend to lead someone. These techniques take a little bit of practice to master and before long you will be a master of conversational hypnosis.
While practicing on friends or strangers, I suggest keeping the leading simple. For example, after you have mirrored and paced someone for 5-10 minutes, you can lead them by scratching your head. If they scratch their head, you have accomplished your goal of leading them.
Leading is a great technique to use in a business setting because you can get them to do what you want them to do. However, it is very important to be careful in a business setting. It is possible that other business people know about conversational hypnosis. Let’s say for example that you scratch your head. If the other person waits a little while and then scratches their head, then your technique is a success. However if they scratch their head very quickly after you did, perhaps they are trying to pace you. So, be careful!
Another way you can use leading is to slow someone’s voice tempo, or to speed it up. If someone is speaking too quickly, you can start slowing down your voice and see if they follow your lead. Leading has all sorts of possibilities. I encourage you to practice this skill and soon you will be leading people to do what you want!
The most important aspect of conversational hypnosis is learning how to develop rapport with other people. Rapport is the ability to be “in tune” with someone subconsciously. Rapport will enable others to have trust in you. Rapport will allow you to gain their trust so that you can get what you want.
In past articles I have talked about establishing rapport through pacing and mirroring techniques. In this article I am going to talk about the technique of leading. Leading is a technique to use after you have been pacing someone for about 5-10 minutes. However, I highly suggest practicing leading for a week on friends or strangers before trying it out to get what you want.
Leading is where you make someone do what you want them to do. For example, if you have been pacing and mirroring someone for a little while, it is time to test to see if they have developed rapport with you. If you have established rapport correctly, you can take the lead by doing something and they will follow.
It is important to make sure you have mastered mirroring and pacing before you move on to leading. Be sure to practice all three techniques before being put in a serious position where you intend to lead someone. These techniques take a little bit of practice to master and before long you will be a master of conversational hypnosis.
While practicing on friends or strangers, I suggest keeping the leading simple. For example, after you have mirrored and paced someone for 5-10 minutes, you can lead them by scratching your head. If they scratch their head, you have accomplished your goal of leading them.
Leading is a great technique to use in a business setting because you can get them to do what you want them to do. However, it is very important to be careful in a business setting. It is possible that other business people know about conversational hypnosis. Let’s say for example that you scratch your head. If the other person waits a little while and then scratches their head, then your technique is a success. However if they scratch their head very quickly after you did, perhaps they are trying to pace you. So, be careful!
Another way you can use leading is to slow someone’s voice tempo, or to speed it up. If someone is speaking too quickly, you can start slowing down your voice and see if they follow your lead. Leading has all sorts of possibilities. I encourage you to practice this skill and soon you will be leading people to do what you want!
Friday, April 9, 2010
Weight Loss Hypnosis
In the Current World we live today we are faced with over weight problem, but recent breakthroughs has proven that one of the most effective weight loss process is through group hypnosis.
In another Words, Unhealthy diet craving has become some kind of an addiction, especially for overweight individuals.
Not Forgetting the fact the current stress levels and fast-paced living, for which food becomes a stress reliever or coping mechanism of some sort, based on numerous studies linking food cravings and stress.
Ideally, exercise is the best solution to counter the effects of obesity, especially since many of the workplace environments promote a sedentary lifestyle due to the advent of technology and automation of the workplace in addition to the resurgence of fast food centers catering to the hurried pace of everyday living.
As such, the environment that people are subjected to daily promotes for a condition where weight gain and increased food intake are the most common effects.
Regardless of the current conditions, people are in fact aware that in the absence of exercise and an active lifestyle, people tend to accumulate excess fat in the body, eventually leading to a difficulty in burning energy that is absorbed through food intake.
More so that even people, conscious of the fact that obesity can lead to health problems, often ignore the dangers of such and neglect the need to ensure their physical well-being, justifying, among others, not going through exercise because of not having enough time for work.
And this is where group hypnosis comes in, as numerous studies revealed that no less than 80% of subjects that have undergone group hypnosis treatment significantly lost weight over a period of time.
Better yet, those that have lost weight through a group or individual hypnosis intervention program continue to sustain weight loss, with follow-up studies extending even beyond two years.
But how does hypnosis work for the process? It is simply through the programming of the mind to follow a comprehensive exercise regimen through positive mental conditioning through hypnosis.
Here are some of the common reasons why the mind reacts positively to hypnosis.
Blissful relaxation – as the subject goes through the process of hypnosis, he or she is introduced to a state of deep relaxation, which opens up the mind to a pleasurable experience.
As the subconscious mind is accessed during the hypnosis process, negative factors like stress, anxieties and frustrations, among others, can be isolated where a subject's perception of such can be altered and condition the mind to accept it as involuntary aspects of day-to-day living and are manageable.
This can be done through positive mental conditioning and a change in perception, brought about by the hypnosis process.
Another reaction is the development of self image and a positive outlook.
As hypnosis explores deeper into the recesses of the subconscious mind, it can be capable of motivating the subject in developing a better self-image and promote a positive outlook in life.
It is with this positive outlook that the subject is conditioned to constantly gain motivation from the act itself of going through the exercise regimen and feeling good about the results, no matter how insignificant or vice versa.
Lastly, positive thinking makes the effort more rewarding compared to forcing one self to go through a weight loss regimen because it is a necessity.
So, by now you may also agree that the most effective weight loss process is through group hypnosis.
For Weight loss hypnosis products visit http://www.loseweighteasyhypnosis.com/
Unlimited Power of Hypnosis
The power of your Mind is truly awesome. You can use your mental powers to achieve success that, up until now, you have only ever dreamed of. It is a Universal truth that life tends to move you towards the physical equivalent of your predominant thoughts and feelings. A great many people are well aware of this fact but most find it extremely difficult to apply this knowledge and put it to work effectively in their lives. Are you one of those people? If you are, then do not worry because I am about to show you how to overcome this little problem.
It seems to most of us that our thoughts are random, sometimes erratic and beyond our control. Our emotions truly do run us most of the time. When we have an emotional response to a thing we tend to go into automatic thinking as the subconscious programs in our mind take over. All too often these programs are just rehashed memories that create negative emotions and negative thoughts that hinder us from moving in the life direction that we really want. Our dominant thoughts and feelings are usually negative in nature due to the conditioning that has taken over on this planet.
The real power you wield is the conscious ability to change your dominant automatic thinking. By doing so you can ensure your feelings and thoughts are more positive in nature, more aligned with your desires and are therefore creating the life experiences that you want. This may sound like a tall order but there are many great techniques and tools to accomplish this. One of the best tools to recondition your mind for success is self hypnosis.
Hypnosis has been used by wise men and women for centuries to create relaxed physical and mental states and condition the mind to respond differently to outside stimuli. It is just as relevant and effective today as it ever has been. In fact with technological breakthroughs and advances in mind conditioning it is possible to create profound lasting change with self hypnosis recordings.
Many of the new recordings, by the best hypnotherapists, include binaural beat technology which entrains the brain to enter into specific mental states ideal for learning and reconditioning, and NLP exercises. There are a great many recordings that are of poor quality, both in their sound and their suggestions, so beware. However, ther are some excellent pre-made sessions on subjects that are as varied as the people who use them.
It is, however, possible for you to enter a hypnotic trance by yourself and then give yourself carefully chosen post-hypnotic suggestions, with just as much power as any hypnotist. These can be a list of simple affirmations that you mentally repeat while in the deeper stages of trance. I find it better to use pre-made recordings or have my own custom hypnosis CDs made as I like to let my mind wander during the trance state.
The trance state is so relaxing that most times you don't really want to leave it as the conscious mind becomes extremely lazy while hypnotized. This is why I prefer pre-made sessions or to visit a trained hypnotherapist.
However, if you prefer to perform your own hypnotic session, which many people do, you must first ensure that you have a clear intention about your purpose and the objective you have in mind before you enter into a hypnotic state. Ask yourself what you want to achieve from the hypnotic session.
You can use self hypnosis and post hypnotic suggestions very effectively to make any mental or emotional change you can think of.
Once you have decided what it is you want to achieve from your hypnotic session write a few affirmations that reflect your desires. Make sure you word these statements in the first persona and also in the third person, as though you were talking to someone else with your name. For example if you wish to develop more confidence you would write "I grow more confident everyday" and "[state your name] you grow more confident everyday".
Also form a mental picture of what that new confident you looks like. Imagine how you will feel when you have that new found confidence. Exactly how does that "other" you walk with confidence? How does that "you" talk with confidence? How does the "other you" react to everyday life, stressful situations and other people? How does that confident you think, dress and what is their approach life?
This picture is very important. During trance you will picture that confident you standing before you and bring it to life in your mind's eye. Then you will step into this confident you and actually become that person. Afterwards you should recite your affirmations while thinking, feeling and imagining you walk, talk, dress and approach life as this confident "other" you!
This form of self hypnosis incorporates NLP and is used to directly program your subconscious so that it will help you create that confident you in the real world. The affirmations act as post-hypnotic suggestions which reinforce the NLP work and ensure your subconscious mind holds the correct "self-talk" that you are constantly involved in during the day. This inner dialogue can make or break a person and it is important to program your mind with positive messages.
To create a state of trance in order to perform these mental sequences is quite easy. First find a quiet restful place where you will not be disturbed. Once there sit or lie down in a comfortable position. Keep your head looking straight ahead and lift your eyes to look at a spot on the wall just above eye level.
Count from 20 down to 10 in a slow manner until you feel your eyes start to strain. You will want to close them. Allow your eyelids to close and continue counting until you reach the number 1.
Then imagine that a long winding staircase with 20 steps is there in front of you. Move to the first step as you mentally say, "20. Going down, down, down. Deeper, deeper and ever deeper. Then take the next step and say, "19. Deeper and deeper still". Then move to the next step and say, "18. Going down, down, down. Deeper, deeper and ever deeper. Then the next saying, "17. Deeper and deeper still."
Continue this until you reach the last step and imagine that the staircase has led you to a door. Open the door. Open it and see what is there. This is your special sanctuary where you are relaxed and safe at all times.
Once you enter your sanctuary perform the mental exercise given above. When you are finished your exercises, count up from 1 to 10 telling yourself that you are becoming wide awake with every number. You will find that when you return to normal consciousness you are fully revitalized yet calm and relaxed. Perform your self hypnosis everyday for 30 days and you will have created permanent changes in your mind and body. Now that you understand the process involved with self hypnosis and now have the skills to bring yourself into a hypnotic trance, the changes you can make and results you can create are only limited by your imagination! Have fun.
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